The Lewinsville Senior Center needs volunteers to facilitate Stay Active and Independent for Life (SAIL) fitness classes.

Volunteers must be certified already or complete a free Instructor Training Course provided by Fairfax County’s Department of Neighborhood and Community Services and commit to teaching two 12 week courses (1 hour per week) within one year of certification.

Interested in working with older adults and committed to teaching one complete twelve-week session at Lewinsville.

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for older adults. Sponsored by the Northern Virginia Falls Prevention Alliance, this program has been adopted by Fairfax County NCS in support of the falls prevention initiative.

 

Location: Lewinsville Senior Center

1613 Great Falls St
McLeanVA 22101

Location Description:

contact:

sign up: https://volunteer.fairfaxcounty.gov/custom/1380/opp_details/187044